The Dreaded Weigh-In (284.6)
You read it correctly.
I lost exactly 1/2 of one pound over the last 30 days. 8 ozs. It’s a good thing that I pissed before I weighed.
It was a wild and wooly 30 days. I once caught a glimpse of 281 and I also saw 290. It was up and down and all around. The month includes my vacation and during that week I just let the rough end drag. Compared to the other 5 months of the year that week was pure gluttonous, glorious debauchery.
I promise I will do better this next 30 days. I am getting back on the treadmill tonight!



Hey, write it off to vacation & get back on your horse - you’re doing fine.